Main Efficacies
Emotional Regulation: The scent of lavender can calm anxiety, relieve stress, and help restore inner peace and tranquility. It is a natural "calming agent," suitable for use on stressful days.
Aid Sleep and Relaxation: Lavender essential oil is renowned for improving sleep. Its sedative effects can help you quickly enter a deep sleep, making it an ideal companion before bed.
Air Purification: Lavender essential oil has antibacterial properties that can purify the air and freshen the environment.
How to Use
Aromatherapy Diffusion: Add 3-5 drops of essential oil to an aromatherapy machine or diffuser to fill the entire room with its elegant aroma, creating a relaxed and romantic atmosphere.
Sleep Spray: Mix the essential oil with purified water in a 1:10 ratio, put it in a spray bottle, and spray it on pillows, bedsheets, or in the room to help relax and fall asleep.
Air Freshener: Mix the essential oil with purified water and spray it in rooms, on clothes, or inside a car to freshen the air and add an elegant fragrance.
Precautions
Dilute Before Use: Lavender essential oil has a high concentration and must be diluted before use. Direct application may cause skin sensitivity.
Pregnant Women and Sensitive Individuals: Pregnant women, lactating women, and individuals with sensitive skin are advised to consult a professional before use.
Avoid Overuse: Its aroma is delicate but rich. Excessive use may cause dizziness or discomfort, so it should be used in moderation.
Storage Conditions: Store in a cool, dry place, away from direct sunlight, to maintain its aroma and quality.
Avoid Oral Ingestion: This essential oil is for external use only. Do not ingest it directly or without guidance.
